(For more info please google it)
Pregnant women add upto 30-40 %.
Severe sportsmen - your figures come upto 35-40 kgs at heavy and long-term workouts.
However they can't save us from hundreds of different poisons and a trouble with air ionisation.
Question 4: What kind of healthy nutrition is needed with two kgs of healthy meal a day!?
Therefore we have lost the flair.
In addition to the apartment with healthy nutrition recommendations hanging on the wall.
That the head is working and the mind is looking for the output.
In my book "5 exercises" I will offer you fiery exercise «Pure Spirit».
Which can help you right now, can give you hope and power.
I begin with a little story.
Last summer we were in leafy forest with a whole family.
At the edge of the forest we found a small group of pine trees.
Let him knock through softly and confidently (skipping the area of kidneys)
And one should knock in that place as long as you cough.
If one don't knock too hard of course )))
The social status and prosperity do not protect from it.
This is 70 % solution on ionisation and cleaning of microbes.
Cedar trees are called healers of the air.
They cover area like a dome even at constant winds.
Because they are springs - endless busy springs.
For a city with 300,000 population - 200 cedars.
You can plant cedars with your own hands
And with the hands of your neighbours.
They will send it by the transport company to the nearest small town.
Because both the material and the hands are present.
I will plant the "healing springs" near my Tower.
Just this one will cover with a dome of essential spirits a whole settlement.
This is when hundreds or thousands of people make a joint order for a great amount of cedars at once for a wholesale price directly from a nurserygarden.
And to plant in the city you better take smaller (3-year-old) but more in number, 300 at once.
Translator's note: Finding a place where you can order cedar seedling may be an issue, so if you want to participate in this initiative I would suggest you to grow cedars (Pinus Sibiricca) from seeds and then plant them in your own garden and if you will have some extra you can give your seedling away to your neighbours.
And to help you with this I have an offer for you: Get 50 cedar (Siberian pine) seeds for free! You will pay for delivery only.
To get cedar seeds (Siberian pine) for free please click here.
Please note: Pinus Sibirica is the best air purifying option for you if you live in moderate and continental climate zones.
For hot, tropical zones, we would suggest to grow junipers. Please click on the link to order juniper seeds: